Therapies

Remedial Massage Therapy (RMT) assesses and treats the muscles, tendons, ligaments and connective tissues of the body to assist in rehabilitation, pain and injury management.

Remedial massage helps to balance muscle/soft tissue length, relieve tension and tone the muscles, which will in turn promote the return to normal joint/capsular/bone position meaning greater joint flexibility and mobility; increase the flow of blood and lymph, particularly in the injured areas, thus removing blockages, damaged cells, scar tissue and adhesion resulting from injury which helps to promote healing to the affected area.

RMT is tailored to suit your specific needs and we may use a variety of different techniques including stretches, trigger point therapy, Myofascial release as well as a combination of relaxation, deep tissue and sport’s massage techniques. Also available is Lymphatic Massage which can be helpful for Oedema, Pregnancy Massage, Cupping and Dry Needling.

Our Remedial Massage Therapist, Wayne Haase, has Diploma level qualifications, is registered with the AMT (an industry professional body), holds his required insurance and is health fund rebate compliant.

Therapeutic massage is a smooth, gentle, flowing style that promotes general relaxation, relieves muscular tension, plus improves circulation and range of movement. Your therapist will aim to relax, revive and rejuvenate you at a massage depth that does not cause discomfort.

Basic therapeutic massage techniques are derived from a variety of massage styles. Your massage therapist will tailor your massage techniques depending on your needs.

For optimal results and less potential for muscle soreness the day post-massage, having a regular massage will keep your body from not only reacting to the positive change we are trying to provide, but it can also retrain your body to help itself and provide you with a better healthier you.

*Therapeutic Massage is not claimable for health fund rebate.

Craniosacral Therapy helps to restore balance to the entire nervous system. This in turn assists our bodies to restore health by building immunity, healing and repairing tissue and leaving you with a sense of well being and peace.

Craniosacral Therapy is a hands on modality where the practitioner places their hands gently on the body and listens to get an awareness of where the Craniosacral pulse is inhibited. The practitioner then assists and supports the body to release these blockages to restore balance.

Craniosacral function can be inhibited by things such as, physical trauma such as accidents,nutritional deficiencies or after a fall or bump to the head or Emotional trauma such as prolonged stress, childhood trauma or the death of a loved one. All of these things can imprint our nervous system and have an impact on the cranial wave (the organising force behind the function of the nervous system) thereby affecting our whole body.

Regular Craniosacral sessions help to relax the whole body and bring balance and vitality to support you in your life!

*Sessions are usually 1 hour - 1 hour and a half.

Heated stone massage featuring long, rhythmical Hawaiian bodywork strokes of the body. Therapeutic basalt stones are used in combination as placement stones to penetrate deep into the belly of the muscles and as an extension of the therapists’ hands to alleviate deep seated muscular tension and deliver a truly mind melting experience. Further melt with a deep release scalp, hand and foot massage.

Each facial will be customized to suit your skin. Includes Cleansing, Exfoliation, Steam, hot towels, Aromatherapy Massage, Mask and moisturizer. A blend of cosmeceuticals and Aromatherapy products used to suit your skin type.